*Nutritious
*High Fibre
*High Protein
*Energy
With about 30% of their calories from protein, lentils have the third-highest level of protein, by weight, of any legume or nut, after soybeans and hemp.
Proteins include the essential amino acids isoleucine and lysine, and lentils are an essential source of inexpensive protein.
Lentils are a good source of iron, having over half of a person's daily iron allowance in a one cup serving.
Packed in Australia from local & imported ingredients
Best Before 12 months
Product Code: RED0V45373